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May is nearly here and brings us our outdoor mindful movement walking meditation. We will start again next Tuesday and Thursday.

Our practice in the past has been to meet on the Park Place bridge right next to the Urban Ecology Center on Tuesday mornings, and at the southwest corner of the Bradford Beach (right across from the parking lot on Lake Drive) on Thursday mornings.

Our walking meditation sessions take the place of our Tuesday and Thursday 6:30 am sitting meditation in the center.

Suggestions for changes are welcome — Thanks,
Jake

Starting Thursday May 3rd, 2012

We are starting a New Thursday evening practice at the Marion Center, 3211 S. Lake Dr., St. Francis, room 316

Time is 7  to 8:30 PM  Format is meditation, reading and discussion.  Please join us.

STARTING SUNDAY MAY 6:

Wonderful news. In addition to our regular 10 – 12 Sunday sangha we will be adding a new early sangha at the Mindfulness Center 8 to 930 am, the format is the same meditation and discussion.   Please join us at either time or both.

Please join us for  our annual Summer Day of Mindfulness on July 14 th.
Summer Day of Mindfulness at the DeKoven Center: 600 21st St. Racine on Saturday July 14, 2011
Program will be led by Jack and Laurie Lawlor. 
$40 includes breakfast and lunch, with registration and breakfast at 8;30 and the program at 9:00.
It is possible to arrive on Friday evening and stay overnight:  $55 for a single and $35 per person for a double.
Please register by July 12 with a check mailed to the Mindfulness Center.

MINDFULNESS IN EVERYDAY LIFE

Spring 2012

The Intra-vaganza

led by Paul Norton, M.D.

Order of Interbeing

 

Eleven Mondays 6:30 to 8:30 p.m.

First Unitarian Society of Milwaukee

1342 N. Astor St., Milwaukee , WI 53202

 

Apr 9 Beginning Mindfulness Practice

Apr 16 Sitting and Walking Meditation

 

Apr 23 Mindfulness of Body

 Apr 30 Mindfulness of Feelings

May 7 Mindfulness of Thought

May 14 Mindfulness of the World

 

May 21 Four Noble Truths

Jun 4 * Lovingkindness

Jun 11 Compassion

Jun 18 Sympathetic Joy

Jun 25 Equanimity / Graduation

* one week gap in class

 

$175 for entire course   $20 for any individual week

Includes reading materials and 2 CDs of guided meditation

 

To register:

Email milwmindful@hotmail.com or  Phone 414-962-8678 or

Mail to Mindfulness Center, 1922 East Park Place, Milwaukee 53211

 All proceeds go to the  Mindfulness Community of Milwaukee  

 

DAY OF MINDFULNESS

Finding Right Intention

Lake Country Unitarian Universalist Church

W299N5595 Grace Dr., Hartland, WI 53029

April 14, 2012

9 am until 4 pm (Church opens at 815 for coffee and fellowship)

Price: $15

Lunch is communal, i.e., potluck is encouraged. (Vegetarian, please)

Paul Norton, an ordained member of the Order of Interbeing, will lead a day of meditation, instruction, and sharing. No previous experience is required.

Sponsored by the LCUUC and the Mindfulness Community of Milwaukee.

To register: Write to Mindfulness Community of Milwaukee, 1922 East Park Place, Milwaukee, WI 53211   or call 414-962-8678 or

Email at milwmindful@hotmail.com.

You may pay on the day but advance registration, to plan the day, is recommended.

MINDFULNESS IN EVERYDAY LIFE

Winter 2012 The Intra-vaganza

led by Paul Norton, M.D.

Order of Interbeing

 

Eleven Mondays 6:30 to 8:30 p.m.

Lake Country Unitarian Universalist Church

W299N5595 Grace Drive, Hartland, WI 53029

Jan 9 Beginning Mindfulness Practice

Jan 16 Sitting and Walking Meditation

Jan 23 Mindfulness of Body

Jan 30 Mindfulness of Feelings

Feb 13* Mindfulness of Thought

Feb 20 Mindfulness of the World

Feb 27 Four Noble Truths

Mar 5 Lovingkindness

Mar 12 Compassion

Mar 19 Sympathetic Joy

Mar 26 Equanimity / Graduation

* one week gap in class

$175 for entire course   $20 for any individual week

Includes reading materials and 2 CDs of guided meditation

To register:            Email milwmindful@hotmail.com or  Phone 414-962-8678 or Mail to Mindfulness Center 1922 East Park Place, Milwaukee 53211

All proceeds go to the  Mindfulness Community of Milwaukee and Lake Country Unitarian Universalist Church

 

Wookieepedia: The Eleven was a resistance group against the Galactic Empire formed by Ferus Olin and Roan Lands on the planet Bellassa.

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