MINDFULNESS IN EVERYDAY LIFE
led by Paul Norton, M.D.
Order of Interbeing
11 Wednesdays 6:30 to 8:30 pm
Unitarian Church North
13800 N. Port Washington Rd., Mequon
Jan 15 Beginning Mindfulness Practice
Jan 22 Sitting and Walking Meditation
Jan 29 Mindfulness of Body
Feb 5 Mindfulness of Feelings
Feb 12 Mindfulness of Thought
Feb 19 Mindfulness of the World
Feb 26 Four Noble Truths
Mar 5 Lovingkindness
Mar 12 Compassion
Mar 19 Sympathetic Joy
Mar 26 Equanimity / Graduation
$200 for entire course $25 for any individual week
($350 for couples)
Includes reading materials and 2 CDs of guided meditation
To register: Email email@example.com or
Phone 414-962-8678 or Mail to Mindfulness Center
1922 East Park Place, Milwaukee 53211
All proceeds go to the Mindfulness Community of Milwaukee
& the Dancing River Mindfulness Community
Dancing River Mindfulness Community Presents:
A Day Of Mindfulness: Beginners’ Mind
Saturday, October 5th, 2013
In the Tradition of Thich Nhat Hanh
13800 N. Port Washington Road, Unitarian Church, Mequon, WI
8:30 a.m. to 4:30 p.m.
Presented in Harmony with the Milwaukee Mindfulness Community
Wear comfortable clothing suitable for indoor and outdoor meditation practice. Please bring a meditation cushion or bench if you have one available. We have a limited number of cushions on hand. You are also welcome to use a chair.
A vegan lunch will be served.
Registration begins at 8:30 am and coffee or tea will be available.
For further information or to register for the event please contact Pam Parins Fisher at firstname.lastname@example.org
This Saturday, the 22nd we will have a half day meditation retreat at the
Park Place center. It will begin at 1:00 and end at 5:00. The afternoon
will consist of 30 to 40 minutes sits alternated with 15 to 20 minutes of
walking meditation. Anyone can come at any time and stay for as long or as
short a period as you would like. This is a wonderful opportunity to deepen
Peace & kindness,
Please join us for our annual Summer Day of Mindfulness on July 20 th.
Summer Day of Mindfulness at the DeKoven Center: 600 21st St. Racine
on Saturday July 20,2013
Program will be led by Jack and Laurie Lawlor.
$35 includes breakfast and lunch, with registration and breakfast at 8;30 and the program at 9:00.
It is possible to arrive on Friday evening and stay overnight: $55 for a single and $35 per person for a double.
Please register by July 12 with a check mailed to the Mindfulness Center.