New Class in January

MINDFULNESS IN EVERYDAY LIFE
Winter 2014
The Intra-vaganza
led by Paul Norton, M.D.
Order of Interbeing

11 Wednesdays 6:30 to 8:30 pm
Unitarian Church North
13800 N. Port Washington Rd., Mequon

Jan 15 Beginning Mindfulness Practice
Jan 22 Sitting and Walking Meditation

Jan 29 Mindfulness of Body
Feb 5 Mindfulness of Feelings
Feb 12 Mindfulness of Thought
Feb 19 Mindfulness of the World

Feb 26 Four Noble Truths
Mar 5 Lovingkindness
Mar 12 Compassion
Mar 19 Sympathetic Joy
Mar 26 Equanimity / Graduation

$200 for entire course   $25 for any individual week
($350 for couples)
Includes reading materials and 2 CDs of guided meditation

To register:    Email milwmindful@hotmail.com or
Phone 414-962-8678 or Mail to Mindfulness Center
1922 East Park Place, Milwaukee 53211

All proceeds go to the  Mindfulness Community of Milwaukee
& the Dancing River Mindfulness Community