Tag Archives: Mindfulness Classes

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New Spring 2013 Mindfulness Class Starts April 8th

MINDFULNESS IN EVERYDAY LIFE  Spring 2013

The Intra-vaganza led by Paul Norton, M.D.

Order of Interbeing

11 Mondays 6:30 to 8:30 pm

The United Unitarian Universalist Congregation

506 N. Washington Ave., Waukesha 53188

Apr 8 Beginning Mindfulness Practice

Apr 15 Sitting and Walking Meditation

Apr 22 Mindfulness of Body

Apr 29 Mindfulness of Feelings

May 6 Mindfulness of Thought

May 13 Mindfulness of the World

May 20 Four Noble Truths

Jun 3 Lovingkindness

Jun 10 Compassion

Jun 17 Sympathetic Joy

Jun 24 Equanimity / Graduation

$175 for entire course   $20 for any individual week

Includes reading materials and 2 CDs of guided meditation

 

To register:      Email milwmindful@hotmail.com or

                        Phone 414-962-8678 or Mail to Mindfulness Center

                                    1922 East Park Place, Milwaukee 53211

                         

All proceeds go to the  Mindfulness Community of Milwaukee

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Fall 2011 Mindfulness Classes Announced

Fall 2011  Classes offered on Tuesday Evenings or Saturday Mornings Beginning September 10th  and the 13th

MINDFULNESS IN EVERYDAY LIFE

Fall 2011

The Intra-vaganza led by Paul Norton, M.D. Order of Interbeing

Eleven Tuesdays 6:30 to 8:30 p.m. or

Eleven Saturdays 9:30 to 11:30 a.m.

Classes  take place at the Milwaukee Mindfulness Practice Center

Sep 10/ 13 Beginning Mindfulness Practice

Sep 17/ 20 Sitting and Walking Meditation

Sep 24/ 27 Mindfulness of Body

Oct 1/ 4 Mindfulness of Feelings

Oct 8/ 11 Mindfulness of Thought

Oct 15/ 18 Mindfulness of the World

Oct 25/ 29* Four Noble Truths

Nov 1/ 5 Lovingkindness

Nov 8/ 12 Compassion

Nov 15/ 19 Sympathetic Joy

Nov 29/ Dec 3** Equanimity / Graduation

* gap in Saturday class  ** off one week (Happy Thanksgiving)

$175 for entire course   $20 for any individual week

Includes reading materials and 2 CDs of guided meditation

To register:          Email milwmindful@hotmail.com or

Phone 414-962-8678 or Mail to Mindfulness Center

1922 East Park Place, Milwaukee 53211

 All proceeds go to the  Mindfulness Community of Milwaukee

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Spring Mindfulness Class Starts April 5th

Spring 2011

The Intra-vaganza

led by Paul Norton, M.D.

Order of Interbeing

Eleven Weeks (Tue or Thu) 6:30 to 8:30 p.m.

Milwaukee Mindfulness Practice Center

1922 East Park Place, Milwaukee 53211

Apr 5/7 Beginning Mindfulness Practice

Apr 12/14 Sitting and Walking Meditation

Apr 19/21 Mindfulness of Body

Apr 26/28 Mindfulness of Feelings

May 3/5 Mindfulness of Thought

May 10/12 Mindfulness of the World

May 17/19 Four Noble Truths

May 24/26 Lovingkindness

May 31/June 2 Compassion

Jun 7/9 Sympathetic Joy

Jun 14/16 Equanimity / Graduation

* if there are cancellations due to weather, the schedule may change

$140 for entire course   $15 for any individual week

Includes reading materials and 2 CDs of guided meditation

To register:          Email milwmindful@hotmail.com or

Phone 414-962-8678 or Mail to Mindfulness Center

1922 East Park Place, Milwaukee 53211

All proceeds go to the  Mindfulness Community of Milwaukee

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Fall Mindfulness Classes Announced

MINDFULNESS IN EVERYDAY LIFE  Fall 2010

The Intra-vaganza led by Paul Norton, M.D.  Order of Interbeing

Classes Offered Tuesdays and Saturdays Beginning September 11th, 2010.

Eleven Tuesdays 6:30 to 8:30 p.m. or

Eleven Saturdays 9:30 to 11:30 a.m.

Milwaukee Mindfulness Practice Center

1922 East Park Place, Milwaukee 53211

Sep 11 / 14 Beginning Mindfulness Practice

Sep 18 / 21 Sitting and Walking Meditation

Sep 25 / 28 Mindfulness of Body

Oct 2 / 5 Mindfulness of Feelings

Oct 12/ 16 Mindfulness of Thought*

Oct 19/ 23 Mindfulness of the World

Oct 26 / 30 Four Noble Truths

Nov 2 / 6 Lovingkindness

Nov 9 / 13 Compassion

Nov 16 / 20 Sympathetic Joy

Nov 30 / Dec 4 Equanimity / Graduation

* one week gap in Saturday class ; no class on October 9

$140 for entire course   $15 for any individual week

Includes reading materials and 2 CDs of guided meditation

To register:       Email milwmindful@hotmail.com or

Phone 414-962-8678 or Mail to the Center

All proceeds go to the Mindfulness Community of Milwaukee

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Spring Mindfulness Class Announced in Milwaukee

Many of you wanted to attend Dr. Paul Norton’s Mindfulness in Everyday Life class.

He is pleased to announce new class dates for spring.  The classes will be offered on Tuesdays or Thursdays 6:30 to 8:30 p.m. at the Milwaukee Mindfulness Practice Center, 1922 East Park Place, Milwaukee 53211.

Please visit our classes page for complete details and how to register.