Fall 2011 Classes offered on Tuesday Evenings or Saturday Mornings Beginning September 10th and the 13th
MINDFULNESS IN EVERYDAY LIFE
Fall 2011
The Intra-vaganza led by Paul Norton, M.D. Order of Interbeing
Eleven Tuesdays 6:30 to 8:30 p.m. or
Eleven Saturdays 9:30 to 11:30 a.m.
Classes take place at the Milwaukee Mindfulness Practice Center
Sep 10/ 13 Beginning Mindfulness Practice
Sep 17/ 20 Sitting and Walking Meditation
Sep 24/ 27 Mindfulness of Body
Oct 1/ 4 Mindfulness of Feelings
Oct 8/ 11 Mindfulness of Thought
Oct 15/ 18 Mindfulness of the World
Oct 25/ 29* Four Noble Truths
Nov 1/ 5 Lovingkindness
Nov 8/ 12 Compassion
Nov 15/ 19 Sympathetic Joy
Nov 29/ Dec 3** Equanimity / Graduation
* gap in Saturday class ** off one week (Happy Thanksgiving)
$175 for entire course $20 for any individual week
Includes reading materials and 2 CDs of guided meditation
To register: Email milwmindful@hotmail.com or
Phone 414-962-8678 or Mail to Mindfulness Center
1922 East Park Place, Milwaukee 53211
All proceeds go to the Mindfulness Community of Milwaukee
