Schedule

THIS IS OUR WEEKLY SCHEDULE 

* Sunday mornings 8 – 9:30 am: sitting and walking meditation and discussion 

* Sunday mornings 10 – 11 am: sitting and walking meditation 11 – 12 noon: readings and discussion

NEW: 3rd Sunday in January, April, July and October, 12:30 – 1:30: Open invitation to the community to learn about the center and free meditation instruction is available.

* Sunday Evenings 11th-Step Meditation Meeting – 6:30 – 7:30 pm 11th Step Meditation and 12 Step recovery meeting.  Open to all interested in working a 12 Step recovery program or working a 12 Step program.

* Monday, Tuesday, Wednesday and Friday mornings, 6:30 – 7 am: sitting and walking meditation 

* Monday Evenings, 7pm-8:30pm: Alternating periods of sitting and walking meditation repeated for the hour and a half meditation. No readings or discussion. Does not meet the 2nd Monday of the month.

*Tuesdays 12:15-1:15PM – 11th-Step Meditation Meeting – 12:15-1:15 pm 11th Step Meditation and 12 Step recovery meeting.  Open to all interested in working a 12 Step recovery program or working a 12 Step program.

*Tuesday Evenings 7:00 – 8:30 pm in Waukesha: Sitting meditation, shared reading and mindful conversation. Everyone is welcome, from beginners to experienced meditators.  Please note that this meeting is held at the United Unitarian Universalist Congregation, 506 N. Washington Ave., Waukesha, WI 53188.

* Wednesday evenings, 7 – 8:30 pm: sitting and walking meditation, readings and discussion.

* Thursday mornings, 7:30 – 9 am: Spirit-Mind-Body Study Group of Columbia/St. Mary’s Hospital meets at our center.  Half-hour of meditation, presentation by group members, and discussion. If you are interested in this group please contact Dr. Paul Norton at milwmindful@hotmail.com.

* Thursday evening meditation SOUTH SIDE LOCATION:  7 – 8:30 : sitting and walking meditation, readings and discussion. Free meditation instruction is available at 6pm on the 3rd Thursday of each month.  IMPORTANT CLICK HERE:  This meeting location is at the Marion Center on the Southside.

* Saturday mornings, 10:00 – 12:00 noon.  Shorter formal meditation than other sangha sessions with more time for mindful conversation to build friendships and share the joys, challenges, and insights of bringing mindfulness into our daily lives.